ABOUT Us

who we are

We are a small but mighty team of movement nerds, who are awed and inspired by the wonders of the human body. We love that we get to see them at work in so many different ways, day in and day out! We are massage therapists, movement enthusiasts, birthworkers, and fellow mamas. We are strong, curious, open-minded, and open-hearted humans.

That said, we also know who we are not, and we’re fortunate to work closely and collaboratively with a large network of practitioners, including acupuncturists, physical therapists, occupational therapists, speech therapists, chiropractors, naturopathic doctors, functional medicine practitioners, midwives, doulas, lactation consultants, and other licensed massage therapists with specialties outside of our own.

birthwork | bodywork | movement

bodywork

OUR PHILOSOPHY

Heidi’s life philosophy, which carries over into all aspects of our work, is flow. Flow is about being in the zone, in the groove… but it’s also about shifting, transforming, and being receptive and adaptable to change. It’s about not getting stuck. It’s about riding the waves. What washes up, good or bad, will always, always wash away.

OUR APPROACH

Our work stems from our constant amazement at the human body. It’s powerful, complicated, and intelligent… Somehow we’re all the same, and yet completely different and unique.

That means that there’s no one-size-fits-all approach to anything that we do. Each individual requires individual consideration, whether you’re in the gym, on the massage table, or on your journey into and through parenthood.

Heidi is also guided by the knowledge and practices of her ancestors, and you will find strong Thai and Southeast Asian influences in her birth and bodywork. For her, it is neither an appropriated gimmick nor a trend. Rather, it is a matter of keeping her cultural traditions alive and respected.

Flow Birth & Body plant graphic

If you think we’d vibe well together, let’s connect.